We’re all familiar with the excitement and determination that builds up in the air at the start of a new year. Expectation vs. Reality If...

I read a post a few weeks back that said, “You are not stuck. You just stopped,” and I felt that. I recently reached a major milestone in my

reset [rē-ˈset] verb to set, adjust, or fix in a new or different way I feel like I’ve been on autopilot lately. Wake up, work, study,...

“I don’t feel ready.” Whether it’s the fear of failure, the persistent dysfunction around us or the pressure to live up to the identities...